Trying to Quit? Gainesville Resources for Smoking Cessation

Most people understand that smoking cigarettes is a gravely dangerous and unhealthy habit. The harm doesn’t stop at your lungs and organs. Smoking can lead to a number of minor mouth conditions, such as stained teeth, bad breath and gum disease to deadly ones, including oral cancer. If you’re a smoker in Florida and want to kick the habit, these local Gainesville and area resources can help.

Quit Your Way

As part of a program sponsored by the Florida Department of Health, Gainesville implemented Quit Your Way — a free smoking cessation resource for local residents. Quit Your Way offers one-on-one support with help from a 24/7 hotline, group services, and online help. They also provide free nicotine patches, gum and lozenges to people involved in these programs.

UF Health Smoking Cessation Programs

UF Health provides free, public programs aimed at helping the Gainesville community end its smoking habits once and for all. The program includes a weekly two hour class for 6 weeks, and everyone over age 18 is welcome. Participants can choose from a schedule that includes both group and individual classes, and sessions are held on North Main Street in Gainesville.

Area Health Education Centers (AHEC) Tools to Quit

Area Health Education Centers (AHEC) is a network of organizations that combine support and medications to help Florida residents stop smoking. Created by former smokers, the programs combine research and personal experience to provide lasting results. AHEC’s Tools to Quit program has a helpful calendar with a variety of free smoking classes at different locations across Gainesville.

Gainesville Hypnotherapy

If you’re interested in trying smoking cessation hypnosis, you may want to visit Christine Greene of Gainesville Hypnotherapy. As a certified clinical hypnotherapist, Greene specializes in helping patients stop smoking so they can regain control over their habits and their life. While it is possible to quit smoking after just one session, Greene says that it can also take three or four sessions to fully kick the habit.

Quit Smoking Now

St. Vincent’s HealthCare teamed up with the Northeast Florida Area Health Education Center (AHEC) to create a free tobacco cessation program. Over six weeks, classes pair patients with trained tobacco facilitators, who help identify and prevent smoking triggers, determine a quit date, manage stress and prevent relapse. These programs are offered at three of St. Vincent’s campuses, including the St. Vincent's Clay County location, an hour’s drive from Gainesville.

Students Working Against Tobacco

This Florida-based, student-led organization is a helpful resource for parents, educators, or other youth coordinators who want to educate teens about the marketing and manipulation tactics of the tobacco industry. Although Students Working Against Tobacco (SWAT) is about generating awareness amongst the youth market — not telling people how to stop smoking — the educational services they provide can benefit smokers and non-smokers of all ages.

North Florida Regional Healthcare

Centered around the community hospital in Gainesville, North Florida Regional Healthcare is a comprehensive health organization serving North Central Florida. It offers a number of free smoking cessation courses throughout the year. They also have a multitude of resources on their website, including tips on how to start a new routine, where to find nicotine replacements and general tips for quitting.

Pride Community Center of North Central Florida

The Pride Community Center of North Central Florida (PCCNCF) is a nonprofit organization supporting the needs of the local LGBT community. PCCNCF offers free LGBT-only group smoking cessation classes throughout the year. Stay updated with these classes and other LGBT health resources by following the Gainesville Pride Community Center on Facebook.

University of Florida Employee Assistance Program

If you’re a UF employee who wants to quit smoking, you’re in luck. The University of Florida provides free Employee Assistance Programs, designed to promote health and happiness in the workplace. One of these initiatives is a smoking cessation program — a group that meets once a week for six weeks at the UF Student Health Care Center. To join the group, you must first attend a free medical screening at UF Health.

American Lung Association in Florida

The American Lung Association (ALA) of Florida has many online support communities that help Florida residents collaborate in the fight against smoking. The website also has a local support tab, which makes it easy to find support groups and other like-minded individuals near you. Another way to get involved is through one of ALA’s many events throughout the year. The ALA of Florida hosts camps, luncheons and run/walk events to raise funds for and awareness of lung health issues. Images by: DesignCoon, Skeeze, Myriams-Fotos